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Ингредиенты
- 1 1/2 lb Boneless pork shoulder, diced
- 4 ounce All purpose flour
- 16 ounce Green chiles, minced, 1-inch square
- 6 ounce White onions, minced, 1-inch square
- 14 ounce Crushed tomatoes
- 1 tsp Salt
- 1 tsp Garlic pwdr
- 8 ounce Water
- 2 Tbsp. Lard
- 1/2 tsp Cumin
- 1 tsp Chile pwdr
- 1/2 tsp Grnd oregano
Инструкции
- Brown meat with flour in a large skillet. Add in all remaining ingredients and cook covered for approximately 20 to 30 min. Optional ingredient: Add in cooked pinto beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 440g | |
| Recipe makes 4 servings | |
| Calories 374 | |
| Calories from Fat 132 | 35% |
| Total Fat 14.7g | 18% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 1123mg | 47% |
| Potassium 799mg | 23% |
| Total Carbs 34.77g | 9% |
| Dietary Fiber 4.6g | 15% |
| Sugars 4.26g | 3% |
| Protein 25.44g | 41% |
