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Ингредиенты
- 6 kale leaves (or your favorite greens combo)
- 2 - 3 champagne mangoes, peeled and sliced
- 1 1/2 bananas, frozen
- 1 cup seedless red grapes
- 1/2 avocado (optional)
- 1 cup young Thai coconut water
- 1 1/2 cups filtered water
- 2 Tbsp chia seeds, ground
- coconut meatice
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 595g | |
| Calories 500 | |
| Calories from Fat 175 | 35% |
| Total Fat 20.15g | 25% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 266mg | 11% |
| Potassium 1660mg | 47% |
| Total Carbs 79.78g | 21% |
| Dietary Fiber 22.6g | 75% |
| Sugars 43.01g | 29% |
| Protein 9.99g | 16% |
