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Рецепт Green Beans With Shallots And Balsamic Vinegar

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Порций: 4

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Top and tail beans and leave them whole unless they are very large. In which case, cut them diagonally into 1-inch pcs. Drop into a large pot of boiling, salted water and cook just till they lose their raw taste - 4 to 5 min. Immediately drain and run cool water over to stop the cooking. These can be done well ahead and kept at room temperature.
  2. To serve, put 1 Tbsp. of butter in a frying pan set over medium heat. Saute/fry shallot for a couple of min, then toss beans into the mix. As you cook them, put the remaining butter and vinegar in a small saucepan. Heat over medium heat, stirring till the butter browns - 2 to 3 min. Immediately stir into the beans, sprinkle with pepper, and serve.
  3. This recipe serves 4.
  4. Comments: A lot of to-do has been raised recently about the uses of balsamic vinegar, so potent it can overpower a tender salad, but sometimes perfect in cooking to give a complex resonance we can't quite put a finger on. This is one such, though you could use aged sherry vinegar with equal aplomb.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 249  
Calories from Fat 108 43%
Total Fat 12.38g 15%
Saturated Fat 7.39g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 89mg 4%
Potassium 424mg 12%
Total Carbs 27.47g 7%
Dietary Fiber 10.7g 36%
Sugars 0.21g 0%
Protein 8.12g 13%
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