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Ингредиенты
- 2 cans green beans, liquid removed
- 1 can Durkee's French fried onions
- 1/4 c. water
- 1 can condensed tomato soup
- 1 pound grnd meat
- Grated Cheddar cheese (approx. 1 c.)
- 8 servings instant mashed potatoes
- Salt & pepper
Инструкции
- Brown grnd meat and drain. In large casserole dish, combine grnd beef, green beans, tomato soup, water, salt and pepper. Mix up the potatoes according to directions on the container and blend in 3/4 of the can of onion rings. Spread across top of green bean mix. Bake for 25 min at 350 degrees. Top with the rest of the onion rings and grated cheese. Bake till cheese is melted (about 2 min). Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 19 | 7% |
| Total Fat 2.19g | 3% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 441mg | 18% |
| Potassium 1129mg | 32% |
| Total Carbs 55.11g | 15% |
| Dietary Fiber 12.4g | 41% |
| Sugars 5.51g | 4% |
| Protein 11.01g | 18% |
