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Ингредиенты
- 2 tsp Oil
- 12 ounce Green beans topped and tailed
- 1 sm Red sweet pepper seeded, and cut into strips
- 3 ounce Bean sprouts Freshly-cracked black pepper
Инструкции
- Heat the oil in a frying pan, skillet, or possibly wok and stir-fry the beans and the sewwt peppers for 8 to 10 min, or possibly till they become tender crisp. Stir in the bean sprouts and season to taste with the pepper.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 4 servings | |
| Calories 29 | |
| Calories from Fat 20 | 69% |
| Total Fat 2.31g | 3% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 1.97g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.24g | 1% |
| Protein 0.78g | 1% |
