Рецепт Green Bean Artichoke Salad
Порций: 4
Ингредиенты
- 1 lb green beans ends removed, cut in half or possibly- 2 pkgs. frzn green beans
- 1 sm can artichoke hearts packed in water or possibly- 1/2 lb. frzn artichoke hearts)
- 1 med red bell pepper minced or possibly- 1 can pimiento, rinsed in cool water minced
- 4 x cloves garlic chopped fine
- 1 c. red vinegar">wine vinegar or possibly rice vinegar">wine vinegar
- 1 tsp oregano
- 1 tsp thyme
- 1 Tbsp. Dijon mustard
- 2 Tbsp. Apple juice, from frzn concentrate
- 1 Tbsp. Tamari soy sauce or possibly soy sauce
Инструкции
- Mix all ingredients and chill. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 4 servings | |
Calories 39 | |
Calories from Fat 3 | 8% |
Total Fat 0.33g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 282mg | 12% |
Potassium 147mg | 4% |
Total Carbs 5.63g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 2.03g | 1% |
Protein 1.25g | 2% |