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Ингредиенты
- 3-4 red or possibly "boiling" potatoes (about 1 lb.)
- 1/4-1/3 c. sugar
- 1 tbsp. cornstarch
- 1/2 c. water
- 1/4 c. cider or possibly herb-flavored vinegar
- 1 tbsp. prepared mustard
- 1/2 teaspoon salt (optional)
- 2-3 finely minced green onions (include tops)
- 3/4 to 1 c. finely minced celery or possibly unpeeled cucumber or possibly zucchini
- 1/2 c. minced fresh parsley
- 1 or possibly 2 hard-cooked Large eggs, minced
- Salt and pepper
Инструкции
- Pierce each potato in two spots. Arrange in microwave in a circle with the center open. Microwave (High) 10 to 14 min, turning potatoes over halfway through cooking, or possibly till almost done. Let stand till easy to handle; then peel (if you like) and cut in cubes. There should be 3 to 4 c.. Set aside.
- In a microwave-safe 2-qt casserole or possibly serving bowl, stir together sugar and cornstarch till lump-free. Gradually stir in water till smooth. Stir in vinegar, mustard and salt. Microwave (High) 2 1/2 to 3 1/2 min, stirring after each minute, or possibly till thick and bubbly. Stir in potatoes. Chill; then gently stir in remaining ingredients and season to taste. Refrigeratetill serving time. Makes 4 to 6 servings.
- Each serving - 1/6th of recipe: 110 calories; 3 g protein; 1 g fat; 23 g carbohydrate; 64 mg sodium; 42 mg cholesterol.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 407g | |
| Calories 329 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1426mg | 59% |
| Potassium 547mg | 16% |
| Total Carbs 80.21g | 21% |
| Dietary Fiber 3.8g | 13% |
| Sugars 66.89g | 45% |
| Protein 2.79g | 4% |
