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Рецепт Greek Tomato Chicken With Potatoes

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0 голосов | 1064 визита
Порций: 8

Ингредиенты

Cost per serving $1.37 view details
  • 6 chicken breasts with skins
  • 2 chicken bouillon cubes
  • 4-5 med. potatoes, peeled & cut into quarters lengthwise
  • 1/2 lemon
  • Garlic pwdr, oregano, salt & pepper
  • 1 can stewed tomatoes

Инструкции

  1. You will also need aluminum foil to cover dish for first hour of cooking.
  2. Arrange chicken breasts in baking pan. Sprinkle with garlic pwdr, salt and pepper and oregano. (Just cover each piece lightly with spices.) Add in bouillon cubes. Cover with aluminum foil; add in approximately 1/2 c. water. Bake for 1 hour at 350 degrees, checking to make sure there is always a small amount of water in bottom of pan.
  3. After about 1 hour, remove foil (leave off). Add in potatoes and stewed tomatoes. Cook till potatoes are soft and chicken has started to brown. Keep checking for liquid in pan! Squeeze lemon over top and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 8 servings
Calories 275  
Calories from Fat 92 33%
Total Fat 10.2g 13%
Saturated Fat 2.92g 12%
Trans Fat 0.13g  
Cholesterol 67mg 22%
Sodium 394mg 16%
Potassium 787mg 22%
Total Carbs 19.91g 5%
Dietary Fiber 2.6g 9%
Sugars 3.03g 2%
Protein 25.38g 41%
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