Рецепт Greek Style Rice With Spinach
Порций: 6
Ингредиенты
- 1 med. onion, diced
- 1/4 c. French extra virgin olive oil
- 1 1/2 c. converted rice
- 6 chicken bouillon cubes
- 3 c. boiling water
- 1/2 teaspoon sage
- 1 pkg. (10 ounce.) frzn minced spinach, partially thawed
Инструкции
- Saute/fry onion in extra virgin olive oil. Stir in rice till well coated and transfer all to a baking dish. Dissolve 6 cubes in boiling water and add in sage. Pour over rice. Arrange spinach on top of rice. Cover and bake for 30 min at 375 degrees. Uncover and stir. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 477g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 97 | 32% |
Total Fat 10.97g | 14% |
Saturated Fat 1.74g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 806mg | 34% |
Potassium 448mg | 13% |
Total Carbs 41.45g | 11% |
Dietary Fiber 2.3g | 8% |
Sugars 1.76g | 1% |
Protein 10.05g | 16% |