Рецепт Greek-Spiced Baked Shrimp
Ингредиенты
- 1 medium onion, chopped
- 2 garlic cloves
- 3 tbsp extra-virgin olive oil
- ½ tsp hot red-pepper flakes
- ½ tsp group cinnamon
- ¼ tsp ground allspice
- 1 (28-oz) can whole tomatoes in juice, drained, reserving juice, and chopped
- Pinch of sugar
- 1¼ lb large peeled and deveined shrimp
- ¼ lb feta, crumbled
- 2 tbsp chopped dill
Инструкции
- Preheat oven to 375.
- Cook onion and garlic in oil with ¼ tsp salt in a 4-qt heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds.
- Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
- Season shrimp with 1/8 tsp salt, then stir into tomato sauce. Transfer to a 2-qt shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 4 servings | |
Calories 336 | |
Calories from Fat 166 | 49% |
Total Fat 18.72g | 23% |
Saturated Fat 6.13g | 25% |
Trans Fat 0.0g | |
Cholesterol 241mg | 80% |
Sodium 596mg | 25% |
Potassium 413mg | 12% |
Total Carbs 7.45g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 3.61g | 2% |
Protein 33.56g | 54% |