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Add a photoПорций: 10
Ингредиенты
- 6 stalks (ribs) celery
- 4 carrots
- 2 med. onions
- 1 green pepper
- 1 clove garlic
- 1/2 c. extra virgin olive oil
- 1/2 pound fresh mushrooms, minced
- 1 1/2 pound grnd beef
- 1 can (6 ounce.) tomato paste
- 1 can (28 ounce.) tomatoes
- 1 tbsp. salt
- 1 tbsp. sugar
- 1 tbsp. Worcestershire sauce
- 1/2 teaspoon pepper
- 1/2 teaspoon monosodium glutamate (MSG)
- 1/2 teaspoon oregano
- 2 c. beef bouillon
- 1 c. dry red wine
Инструкции
- Grind celery, carrots, onions, green pepper and garlic in food chopper using medium blade (or possibly mince in electric blender). Saute/fry in 1/4 c. extra virgin olive oil. Saute/fry mushrooms in 2 Tbsp. extra virgin olive oil.
- In large heavy saucepan, brown meat in 2 Tbsp. extra virgin olive oil, breaking up with fork; drain. Add in vegetables, mushrooms and remaining ingredients, breaking tomatoes. Simmer, uncovered, for about 2 hrs. Serve over cooked spaghetti. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 10 servings | |
| Calories 322 | |
| Calories from Fat 204 | 63% |
| Total Fat 22.8g | 29% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 1206mg | 50% |
| Potassium 634mg | 18% |
| Total Carbs 11.49g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.57g | 4% |
| Protein 14.48g | 23% |
