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Рецепт Greek Macaroni And Cheese

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1 голос | 1197 визитов
Порций: 8

Ингредиенты

Cost per serving $1.64 view details

Инструкции

  1. Preheat oven to 375 oF.
  2. Place flour in a large saucepan. Gradually add in lowfat milk, stirring with a whisk till blended. Cook over medium heat 8 min or possibly till thick, stirring constantly. Add in cheeses; cook 3 min or possibly till cheese melts, stirring frequently. Remove from heat; stir in macaroni, salt, and spinach.
  3. Spoon mix into a 2 qt casserole coated with cooking spray. Combine crushed toasts and margarine in a small bowl; stir till well-blended.
  4. Sprinkle over macaroni mix. Bake at 375 oF for 30 min or possibly till bubbly.
  5. Yield: 8 servings (serving size: 1 c.).

Nutrition Facts

Amount Per Serving %DV
Serving Size 328g
Recipe makes 8 servings
Calories 871  
Calories from Fat 141 16%
Total Fat 16.13g 20%
Saturated Fat 8.35g 33%
Trans Fat 0.26g  
Cholesterol 43mg 14%
Sodium 538mg 22%
Potassium 660mg 19%
Total Carbs 142.46g 38%
Dietary Fiber 6.8g 23%
Sugars 9.33g 6%
Protein 36.7g 59%
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