Распечатать
E-mail
 |
Ингредиенты
- French Puy Lentils - 1cup
- Onion - 1 small, quartered
- Bay leaves - 2
- Shallot - 1 large, finely chopped
- Lemon juice - 2~3tbsp (adjust as per taste)
- Cucumber - 1 small, diced
- Cherry Tomatoes - 8~10, halved
- Fresh Mint - 3tbsp, finely chopped
- Olive Oil - 1tbsp
- Feta Cheese - as needed (optional)
- Salt & Pepper - as needed
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 407g | |
| Calories 302 | |
| Calories from Fat 195 | 65% |
| Total Fat 22.08g | 28% |
| Saturated Fat 7.63g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 437mg | 18% |
| Potassium 592mg | 17% |
| Total Carbs 20.83g | 6% |
| Dietary Fiber 4.1g | 14% |
| Sugars 10.39g | 7% |
| Protein 8.26g | 13% |
