Рецепт Greek Chicken In Phyllo
Порций: 6
Ингредиенты
- 1 c. Almonds, see below
- 3 c. Chicken, cooked and minced - into bit sized
- 8 ounce Feta cheese, crumbled
- 1/2 c. Green onion, sliced
- 3/4 c. Cream
- 2 Tbsp. Dijon mustard
- 1/2 tsp Basil
- 1 x Clove garlic
- 1 tsp Herb pepper
- 1/2 lb Phyllo dough Melted butter
Инструкции
- * Toast almonds for 10-15 min at 350 F. and coarsely chop Mix together all ingredients except phyllo dough and butter. Divide phyllo dough in half. Brush each sheet with a little butter and layer one half of the dough into a lasagne-type baking dish.
- Add in chicken mix. Cover with the remaining phyllo dough one sheet at a time, brushing each sheet with butter. With a sharp knife, cut a couple of slits in the top and pop it into the oven. Bake at 375 F. for 30 min.
- NOTES :with Seattle's Houseboaters
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 6 servings | |
Calories 488 | |
Calories from Fat 279 | 57% |
Total Fat 31.58g | 39% |
Saturated Fat 13.54g | 54% |
Trans Fat 0.0g | |
Cholesterol 114mg | 38% |
Sodium 731mg | 30% |
Potassium 320mg | 9% |
Total Carbs 25.12g | 7% |
Dietary Fiber 2.0g | 7% |
Sugars 2.14g | 1% |
Protein 25.6g | 41% |