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Ингредиенты
- 2 lrg Skinless boneless chicken Breast -- 3/4" pcs
- 2 x Potato -- peeled, 1/4'd, LW
- 6 lrg Garlic clove -- chopped
- 3/4 c. Low sodium chicken broth -- Canned
- 1/2 c. Extra virgin olive oil
- 1/2 c. Lemon juice -- fresh
- 2 tsp Oregano -- dry, crushed Salt and pepper -- to taste
Инструкции
- Preheat oven to 400 F. Arrange chicken, potatoes and garlic in a 9 x 13 glass baking dish. Season with salt and pepper. Pour broth over. Whisk extra virgin olive oil, lemon juice and oregano to combine. Pour proportionately over chicken and potatoes.
- Bake till chicken is cooked through and golden, and potatoes are tender, basting occasionally with pan juices, about 30-35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 245 | 72% |
| Total Fat 27.68g | 35% |
| Saturated Fat 3.92g | 16% |
| Trans Fat 0.01g | |
| Cholesterol 13mg | 4% |
| Sodium 34mg | 1% |
| Potassium 480mg | 14% |
| Total Carbs 17.45g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.43g | 1% |
| Protein 8.01g | 13% |
