Рецепт Greek Artichoke Salad

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2 голоса | 8419 визитов

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Подготовка:
Порций: 10
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Ингредиенты

Cost per serving $0.72 view details
  • 8 slices of bacon, cooked until crispy and crumbled
  • 1 jar (4.5 ozs) marinated artichoke hearts, drained and sliced
  • 4 cups (950 ml) fresh romaine, cleaned and chopped
  • 1/2 cup (120 ml) feta cheese, crumbled
  • 1/2 cup (120 ml) black olives, pitted
  • 1/2 cup (120 ml) celery, diced
  • 1/2 cup (120 ml) sweet, red pepper, diced
  • 1 medium tomato, cored and chopped
  • 3 tbsp (45 ml) organic apple cider vinegar
  • 2 tbsp (30 ml) sweet red onion, chopped
  • 2 tsp (10 ml) brown sugar
  • 2 tsp (10 ml) spicy mustard or Dijon
  • 1/2 tsp (3 ml) salt
  • 1/4 tsp (2 ml) pepper
  • 2 tbsp (30 ml) olive oil.

Инструкции

  1. In a large bowl, combine the romaine, tomato, bacon, artichoke hearts, feta, olives, celery, red onion, red peppers. Cover and refrigerate until ready to serve.
  2. In a food processor, combine the vinegar, brown sugar, mustard, salt and pepper. Process and while processing, add the oil in a steady stream until thickened.
  3. Drizzle over the salad just before serving. Toss gently and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 10 servings
Calories 264  
Calories from Fat 233 88%
Total Fat 25.93g 32%
Saturated Fat 6.53g 26%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 443mg 18%
Potassium 173mg 5%
Total Carbs 3.86g 1%
Dietary Fiber 1.2g 4%
Sugars 2.27g 2%
Protein 4.4g 7%
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