Рецепт Greek Artichoke Salad
A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.
Ингредиенты
- 8 slices of bacon, cooked until crispy and crumbled
- 1 jar (4.5 ozs) marinated artichoke hearts, drained and sliced
- 4 cups (950 ml) fresh romaine, cleaned and chopped
- 1/2 cup (120 ml) feta cheese, crumbled
- 1/2 cup (120 ml) black olives, pitted
- 1/2 cup (120 ml) celery, diced
- 1/2 cup (120 ml) sweet, red pepper, diced
- 1 medium tomato, cored and chopped
- 3 tbsp (45 ml) organic apple cider vinegar
- 2 tbsp (30 ml) sweet red onion, chopped
- 2 tsp (10 ml) brown sugar
- 2 tsp (10 ml) spicy mustard or Dijon
- 1/2 tsp (3 ml) salt
- 1/4 tsp (2 ml) pepper
- 2 tbsp (30 ml) olive oil.
Инструкции
- In a large bowl, combine the romaine, tomato, bacon, artichoke hearts, feta, olives, celery, red onion, red peppers. Cover and refrigerate until ready to serve.
- In a food processor, combine the vinegar, brown sugar, mustard, salt and pepper. Process and while processing, add the oil in a steady stream until thickened.
- Drizzle over the salad just before serving. Toss gently and serve immediately.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 10 servings | |
Calories 264 | |
Calories from Fat 233 | 88% |
Total Fat 25.93g | 32% |
Saturated Fat 6.53g | 26% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 443mg | 18% |
Potassium 173mg | 5% |
Total Carbs 3.86g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 2.27g | 2% |
Protein 4.4g | 7% |