Рецепт Grape Leaves Dolma
Порций: 1
Ингредиенты
- 1 lb grnd lamb or possibly beef
- 2 x onions, minced fine
- 1/4 c. rice
- 1 sm can tomatoes minced parsley Grape leaves Salt and pepper to taste
Инструкции
- Cut stems from leaves. Soak them in boiling water if they are fresh; wash them in warm water if they come from a jar.
- Wash rice; mix it with the meat, parsley and onions.
- Place small amount of mix in grape leaves and roll.
- Spread leaf on small plate, wrong side up and stem toward you. Put a tsp. of filling in and start rolling from stem like a cigarette.
- Place leaves in bottom of the pan. To prevent dolma from burning, put rolls of dolma side by side, two or possibly three layers.
- Place two c. water, cover and cook for half an hour or possibly hour.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 887g | |
Calories 1559 | |
Calories from Fat 964 | 62% |
Total Fat 106.94g | 134% |
Saturated Fat 46.42g | 186% |
Trans Fat 0.0g | |
Cholesterol 331mg | 110% |
Sodium 550mg | 23% |
Potassium 1706mg | 49% |
Total Carbs 63.07g | 17% |
Dietary Fiber 5.9g | 20% |
Sugars 12.97g | 9% |
Protein 82.07g | 131% |