Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 4 c. rolled flakes such as oat or possibly wheat or possibly spelt or possibly barley
- 1 c. quinoa, rinsed well
- 2 tsp grnd cinnamon
- 1 tsp grated nutmeg
- 1/2 c. sliced or possibly slivered almonds
- 1 tsp vanilla
- 1 c. pear or possibly apple juice
- 1/2 c. honey or possibly maple syrup
- 1/2 c. raisins or possibly dry cherries
Инструкции
- MAKES ABOUT 6 c.
- Another way to make granola-using juice instead of oil.
- Preheat the oven to 300 F. Mix the flakes, quinoa, spices, and almonds together, then add in the vanilla, juice, and honey. Toss well to moisten proportionately, then toast on a sheet pan till browned, about 30 min, stirring a few times. Add in the dry fruit once the cereal is cooked.
- ADDITIONS TO GRANOLA
- Except for adding dry fruits after the granola is baked so which it will not turn rock hard, there are no hard-and-fast rules about ingredients. All of these can be used in granola mixtures.
- Oat, wheat, spelt, barley, or possibly rye flakes
- Cashews, walnuts, pecans, pumpkin seeds, macadamia nuts, almonds
- Sesame seeds, sunflower seeds, popped amaranth, or possibly toasted quinoa
- Flaked coconut, banana chips
- Minced dates, dry cranberries, cherries, apples, pears, or possibly papaya slices
- Wheat, rice or possibly oat bran, wheat germ
- Vanilla or possibly almond extract
- Cinnamon, nutmeg, cardamom, mace
