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Ингредиенты
- 2 c. Hungry Jack Extra Light and Fluffy Complete Pancake and Waffle Mix
- 1 c. Granola
- 1/3 c. Minced nuts
- 2 tsp Grated orange peel, if you like
- 1 1/2 c. Water
Инструкции
- In large container, combine pancake mix, granola, nuts and orange peel; mix well. Cover tightly till ready to use.
- When ready to make pancakes, add in water. Stir just till large lumps disappear.
- Heat griddle or possibly skillet over medium-high heat. Lightly grease griddle. For each pancake, pour 1/4 c. batter onto warm griddle to create 4 inch pancake.
- Cook 2 to 3 min, turning when edges look cooked and bubbles begin to break on surface. Continue to cook an additional 1 1/2 to 2 min or possibly till golden. Serve with syrup and butter.
- (CAMPING TIP): For a no-fork-and-knife breakfast, make pancake roll-ups.
- Spread the pancakes with peanut butter, honey or possibly jam and roll them up.
- These are perfect for breakfast on the trail.
- Yield: 12 pancakes: 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 180 | |
| Calories from Fat 72 | 40% |
| Total Fat 8.44g | 11% |
| Saturated Fat 1.69g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Potassium 170mg | 5% |
| Total Carbs 23.92g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 7.97g | 5% |
| Protein 4.48g | 7% |
