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Add a photoПорций: 6
Ингредиенты
- 1 1/2 lbs. hamburger
- 2 tbsp. flour
- 2 cloves garlic, chopped
- 1 (16 ounce.) can minced tomatoes, undrained
- 8 c. water
- 1/2 c. barley
- 1 tbsp. Worcestershire
- 1 tbsp. salt
- Dash of pepper
- 1 teaspoon basil leaves, crushed
- 1 (10 ounce.) pkg. frzn, cut-up green beans
- 2 c. carrot slices
- 1 c. celery slices
- 1 c. coarsely minced onions
Инструкции
- In a large kettle, brown meat, flour, and garlic. Add in tomatoes, water, barley, Worcestershire, salt, pepper and basil. Simmer one hour. Add in remaining ingredients and simmer 30 min or possibly till vegetables are tender. Makes a large kettle of soup. Can freeze!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 564g | |
| Recipe makes 6 servings | |
| Calories 304 | |
| Calories from Fat 106 | 35% |
| Total Fat 11.75g | 15% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 1364mg | 57% |
| Potassium 695mg | 20% |
| Total Carbs 23.38g | 6% |
| Dietary Fiber 4.7g | 16% |
| Sugars 4.28g | 3% |
| Protein 25.63g | 41% |
