Рецепт Grandmother's Italian Salad
Порций: 2
Ингредиенты
- Romaine lettuce leaves
- Spinach leaves
- 1 onion
- 2 tomatoes (preferably Italian pear type)
- Black olives
- Green olives
- 3 tbsp. extra virgin olive oil
- 1 tbsp. oregano
- 1/4 tbsp. thyme
- 1/4 tbsp. basil
- 1/4 tbsp. rosemary
Инструкции
- Cut lettuce leaves, spinach leaves, minced onion, cut up tomato. Put all this in large bowl with olives. Mix oil and spices and pour over salad. Toss and chill. Very good served with crusty bread and good wine! Authentic Italian recipe!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 2 servings | |
Calories 313 | |
Calories from Fat 260 | 83% |
Total Fat 29.25g | 37% |
Saturated Fat 4.09g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 177mg | 7% |
Potassium 584mg | 17% |
Total Carbs 13.43g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 6.28g | 4% |
Protein 2.84g | 5% |