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Ингредиенты
- 2 c. Salmon, boned
- 1 med Egg
- 1 c. Bread cubes, soft
- 1/2 c. Lowfat milk
- 1 tsp Lemon juice
- 1/8 tsp Pepper
- 1/2 tsp Salt Paprika
- 1 med Egg Cracker crumbs
Инструкции
- Combine salmon, egg, bread crumbs, lowfat milk, lemon juice, pepper and salt together in a bowl..mix well till salmon mix can be molded. Let stand in refrigerator for about 15 min. Remove from refrigerator and form patties from salmon mix. Dip patties into beaten egg and then into crushed saltine cracker crumbs. Fry in warm oil till browned. Sprinkle with paprika for color and serve with lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 234 | |
| Calories from Fat 94 | 40% |
| Total Fat 10.42g | 13% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 195mg | 8% |
| Potassium 285mg | 8% |
| Total Carbs 17.76g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.37g | 1% |
| Protein 16.45g | 26% |
