Рецепт Grandma's Salmon Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salmon
59.15g |
egg
4.84g |
bread
29.57g |
milk
15.25g |
lemon juice
0.64g |
pepper
0.03g |
egg cracker
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.08 | 0.61 | 2.81 | 0.51 | 0.0 | 0.0 | 0.43 | 16.45 | 131.6 |
Total Fat (g) | 7.94 | 0.48 | 1.77 | 0.15 | 0.0 | 0.0 | 0.07 | 10.42 | 83.36 |
Carbohydrates (g) | 0.0 | 0.04 | 14.14 | 0.76 | 0.05 | 0.02 | 2.75 | 17.76 | 142.08 |
Ash (g) | 0.67 | 0.04 | 0.53 | 0.11 | 0.0 | 0.0 | 0.02 | 1.38 | 11.04 |
Calories (kcal) | 123.027 | 6.921 | 83.694 | 6.405 | 0.159 | 0.083 | 13.685 | 233.973 | 1871.784 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | н/д | 0.79 | н/д | н/д | н/д | 0.8 | 6.4 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 38.38 | 3.67 | 10.26 | 13.71 | 0.58 | 0.0 | 0.22 | 66.83 | 534.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.53 | 0.79 | 0.02 | 0.0 | н/д | 1.37 | 10.96 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
Calcium (mg) | 5.323 | 2.565 | 27.504 | 18.148 | 0.044 | 0.142 | 1.4 | 55.126 | 441.008 |
Iron (mg) | 0.2 | 0.09 | 0.9 | 0.0 | 0.0 | 0.01 | 0.09 | 1.3 | 10.4 |
Magnesium (mg) | 15.97 | 0.581 | 5.619 | 1.678 | 0.038 | 0.063 | 0.84 | 24.788 | 198.304 |
Phosphorus (mg) | 141.954 | 9.244 | 31.348 | 14.488 | 0.038 | 0.056 | 5.18 | 202.308 | 1618.464 |
Potassium (mg) | 214.705 | 6.486 | 34.01 | 22.875 | 0.787 | 0.409 | 5.25 | 284.522 | 2276.176 |
Sodium (mg) | 34.897 | 6.776 | 145.503 | 6.71 | 0.006 | 0.014 | 0.735 | 194.642 | 1557.136 |
Zinc (mg) | 0.21 | 0.05 | 0.23 | 0.06 | 0.0 | 0.0 | 0.03 | 0.59 | 4.72 |
Copper (mg) | 0.03 | 0.005 | 0.047 | 0.002 | 0.0 | 0.0 | 0.006 | 0.089 | 0.712 |
Manganese (mg) | 0.006 | 0.002 | 0.148 | 0.0 | 0.0 | 0.002 | 0.021 | 0.179 | 1.432 |
Selenium (mcg) | 14.2 | 1.5 | 8.9 | 0.5 | 0.0 | 0.0 | 1.0 | 26.1 | 208.8 |
Vitamin A, IU (IU) | 29.574 | 23.571 | 62.401 | 29.89 | 0.127 | 0.097 | 1.47 | 147.129 | 1177.032 |
Retinol (mcg) | н/д | 6.728 | 18.631 | 8.845 | 0.0 | 0.0 | 0.455 | 34.659 | 277.272 |
Vitamin A, RAE (mcg_RAE) | н/д | 6.776 | 18.631 | 8.845 | 0.006 | 0.005 | 0.455 | 34.719 | 277.752 |
Beta Carotene (mcg) | н/д | 0.484 | 0.0 | 0.305 | 0.019 | 0.051 | н/д | 0.859 | 6.872 |
Vitamin E (mg) | 2.1 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 2.23 | 17.84 |
Vitamin D (IU) | н/д | 1.694 | 4.732 | 7.93 | н/д | н/д | н/д | 14.356 | 114.848 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.016 |
Lutein + zeaxanthin (mcg) | н/д | 16.02 | 13.308 | 0.0 | 0.057 | 0.067 | н/д | 29.452 | 235.616 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.18 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.124 | 0.003 | 0.13 | 0.003 | 0.0 | 0.0 | 0.028 | 0.289 | 2.312 |
Riboflavin (mg) | 0.095 | 0.023 | 0.13 | 0.029 | 0.0 | 0.0 | 0.022 | 0.299 | 2.392 |
Niacin (mg) | 5.128 | 0.003 | 1.434 | 0.014 | 0.001 | 0.0 | 0.178 | 6.758 | 54.064 |
Pantothenic acid (mg) | 0.917 | 0.07 | 0.083 | 0.055 | 0.001 | н/д | 0.015 | 1.14 | 9.12 |
Vitamin B-6 (mg) | 0.379 | 0.007 | 0.018 | 0.006 | 0.0 | 0.0 | 0.002 | 0.411 | 3.288 |
Folate (mcg) | 15.378 | 2.275 | 31.052 | 0.763 | 0.083 | 0.003 | 0.84 | 50.394 | 403.152 |
Vitamin B-12 (mcg) | 1.91 | 0.06 | 0.03 | 0.07 | 0.0 | 0.0 | 0.01 | 2.08 | 16.64 |
Choline (mg) | 46.4 | 12.2 | 24.8 | 2.7 | 0.0 | 0.0 | н/д | 86.2 | 689.6 |
Folic acid (mcg) | 0.0 | 0.0 | 10.351 | 0.0 | 0.0 | 0.0 | 0.0 | 10.351 | 82.808 |
Tryptophan (g) | 0.124 | 0.008 | 0.033 | 0.006 | н/д | н/д | 0.005 | 0.176 | 1.408 |
Threonine (g) | 0.509 | 0.027 | 0.092 | 0.014 | н/д | н/д | 0.013 | 0.654 | 5.232 |
Isoleucine (g) | 0.574 | 0.032 | 0.115 | 0.029 | н/д | н/д | 0.016 | 0.767 | 6.136 |
Leucine (g) | 0.958 | 0.053 | 0.204 | 0.058 | н/д | н/д | 0.031 | 1.304 | 10.432 |
Lysine (g) | 1.106 | 0.044 | 0.092 | 0.044 | н/д | н/д | 0.014 | 1.3 | 10.4 |
Methionine (g) | 0.373 | 0.018 | 0.056 | 0.012 | н/д | н/д | 0.009 | 0.468 | 3.744 |
Cystine (g) | 0.13 | 0.013 | 0.062 | 0.018 | н/д | н/д | 0.009 | 0.233 | 1.864 |
Phenylalanine (g) | 0.503 | 0.033 | 0.142 | 0.026 | н/д | н/д | 0.022 | 0.725 | 5.8 |
Tyrosine (g) | 0.45 | 0.024 | 0.086 | 0.021 | н/д | н/д | 0.014 | 0.595 | 4.76 |
Valine (g) | 0.657 | 0.042 | 0.13 | 0.034 | н/д | н/д | 0.019 | 0.881 | 7.048 |
Arginine (g) | 0.722 | 0.04 | 0.115 | 0.015 | н/д | н/д | 0.019 | 0.911 | 7.288 |
Histidine (g) | 0.325 | 0.015 | 0.062 | 0.012 | н/д | н/д | 0.01 | 0.424 | 3.392 |
Alanine (g) | 0.751 | 0.036 | 0.106 | 0.017 | н/д | н/д | 0.016 | 0.926 | 7.408 |
Aspartic acid (g) | 1.201 | 0.064 | 0.154 | 0.047 | н/д | н/д | 0.023 | 1.489 | 11.912 |
Glutamic acid (g) | 1.674 | 0.081 | 0.846 | 0.119 | н/д | н/д | 0.128 | 2.848 | 22.784 |
Glycine (g) | 0.568 | 0.021 | 0.101 | 0.009 | н/д | н/д | 0.015 | 0.714 | 5.712 |
Proline (g) | 0.426 | 0.025 | 0.281 | 0.055 | н/д | н/д | 0.044 | 0.83 | 6.64 |
Serine (g) | 0.532 | 0.047 | 0.148 | 0.032 | н/д | н/д | 0.023 | 0.783 | 6.264 |
Cholesterol (mg) | 32.531 | 20.473 | 15.083 | 0.763 | 0.0 | 0.0 | 2.905 | 71.754 | 574.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.804 | 0.15 | 0.47 | 0.096 | 0.0 | 0.0 | 0.019 | 2.54 | 20.32 |
Phytosterols (mg) | н/д | н/д | 2.07 | н/д | н/д | 0.03 | н/д | 2.1 | 16.8 |
Monounsaturated Fat (g) | 2.23 | 0.184 | 0.68 | 0.043 | 0.0 | 0.0 | 0.021 | 3.159 | 25.272 |
Polyunsaturated (g) | 2.301 | 0.066 | 0.328 | 0.006 | 0.0 | 0.0 | 0.016 | 2.718 | 21.744 |