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Add a photoПорций: 4
Ингредиенты
- 4 x Pork chops, loin or possibly shoulder
- 30 ounce Beans in tomato sauce
- 1 med Onion, chopped
- 1/2 tsp Salt
- 6 Tbsp. Ketchup
Инструкции
- Brown chops lightly. Mix beans and remaining ingredients. Place in a 9 inch square pan or possibly casserole. Top with chops and bake 1 - 1 1/2 hrs at 350 F.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 4 servings | |
| Calories 211 | |
| Calories from Fat 137 | 65% |
| Total Fat 15.26g | 19% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1300mg | 54% |
| Potassium 355mg | 10% |
| Total Carbs 10.59g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.17g | 4% |
| Protein 8.3g | 13% |
