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Рецепт Grand Slam Sloppy Joes

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0 голосов | 1144 визита
Порций: 6

Ингредиенты

Cost per serving $3.13 view details
  • 1 x red onion minced
  • 1 x yellow or possibly green bell pepper minced
  • 1 1/2 lb boneless turkey finely minced
  • 1 c. bottled chili sauce (or possibly ketchup)
  • 1 x garlic clove crushed
  • 1 tsp Dijon-style mustard
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 6 x French rolls

Инструкции

  1. Place onion, bell pepper and turkey in slow-cooker. In small bowl, combine chili sauce or possibly ketchup, garlic, mustard, salt and pepper. Pour over turkey-vegetable mix; stir with fork to break up clusters of turkey. Cover and cook on LOW 4 1/2 to 6 hrs or possibly till turkey is very tender. Use a fork to break up any large chunks of turkey. Cut French rolls in half and toast. For each serving, spoon turkey mix over 2 halves of open-face, toasted rolls.
  2. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 216  
Calories from Fat 37 17%
Total Fat 4.13g 5%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 623mg 26%
Potassium 374mg 11%
Total Carbs 23.05g 6%
Dietary Fiber 1.9g 6%
Sugars 2.5g 2%
Protein 20.7g 33%
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