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Ингредиенты
- 1/4 cup cashews (soaked 2 hours)
- 6 Tbsp water
- 1 1/4 cups fresh or frozen cranberries
- 2 cups apples, peeled, cored and diced
- 2 Tbs lemon juice
- 1 Tbsp ground chia
- 1/8 tsp sea salt
- 2 Tbs honey
- 2 Tbs agave (your fav sweetener)
- 4 dates, pitted and roughly chopped
- 1/2 cup walnuts, chopped
- 1 Tbs melted coconut oil
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 680g | |
| Calories 1123 | |
| Calories from Fat 437 | 39% |
| Total Fat 51.77g | 65% |
| Saturated Fat 17.03g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 527mg | 22% |
| Potassium 1366mg | 39% |
| Total Carbs 173.36g | 46% |
| Dietary Fiber 25.4g | 85% |
| Sugars 124.75g | 83% |
| Protein 14.68g | 23% |
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