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Рецепт Good For You Gingerbread Men

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0 голосов | 870 визитов
Порций: 12

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. Mix melted butter, molasses and honey till smooth. Add in buttermilk, flours, salt, ginger, baking pwdr and soda, dry lowfat milk and wheat germ. Add in lemon juice. Mix to smooth stiff dough. Roll out on lightly floured surface to 1/4 to 1/3 inch thick dough. Cut into shapes. Bake at 350 degrees for 10 min on ungreased cookie sheets.
  2. To Decorate: We use cinnamon hearts or possibly raisins for buttons and eyes before baking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 12 servings
Calories 431  
Calories from Fat 109 25%
Total Fat 12.4g 16%
Saturated Fat 7.52g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 710mg 30%
Potassium 527mg 15%
Total Carbs 74.45g 20%
Dietary Fiber 1.7g 6%
Sugars 28.35g 19%
Protein 6.65g 11%
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