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Ингредиенты
- 1/2 c. Extra virgin olive oil
- 3 c. Minced onions
- 2 Tbsp. Chopped shallots
- 1 Tbsp. Chopped garlic
- 1 c. Minced bell peppers
- 3 tsp Salt divided
- 1 1/4 tsp Cayenne divided
- 1 lb Andouille sausage cut 1/4" slices
- 1 1/2 lb White and dark chicken meat cut 1" cubes
- 3 x Bay leaves
- 3 c. Long-grain rice
- 6 c. Water
- 1 c. Minced green onions
Инструкции
- Heat the oil in a large heavy pot. Add in the onions, shallots, garlic, bell pepper, 2 tsp. of the salt and 1 tsp. of the cayenne. Stir and brown the vegetables for about 20 min, or possibly till they reach a dark caramelized color. Add in the sausage and continue the browning procedure, stirring often and scraping the bottom and sides of the pot to loosen any browned particles, cooking for about 15 min.
- Season the chicken with the remaining salt and cayenne. Add in to the pot with the bay leaves. Add in the rice and stir for 2 to 3 min. Add in the water, stir, and cover. Cook for 30 to 35 min, or possibly till the rice is tender and the liquid has been absorbed. Remove from heat and let stand 2 to 3 min. Garnish with green onions.
- This recipe yields 8 to 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 462g | |
| Recipe makes 8 servings | |
| Calories 725 | |
| Calories from Fat 363 | 50% |
| Total Fat 40.59g | 51% |
| Saturated Fat 10.92g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 1343mg | 56% |
| Potassium 488mg | 14% |
| Total Carbs 63.3g | 17% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.06g | 2% |
| Protein 24.88g | 40% |
