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Рецепт Gong Hay Fat Choi Pancakes Filled With Peking Duck

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Ингредиенты

Cost per recipe $8.50 view details

Инструкции

  1. 1 Combine the marinade ingredients in a small bowl, add in the duck and marinade for a few min. Whisk the Large eggs and lowfat milk together and add in sufficient cream to make the consistency of double cream. Stir in the minced herbs and season.
  2. 2 Heat the oil in a medium sized frying pan and fry the onions till soft, add in the marinated duck and cook for 5-6 min.
  3. 3 Add in the mooli, pak choi, white wine, honey and soy sauce, bring to the boil the transfer to a hot oven while you cook the pancakes.
  4. 4 Heat a small shallow pan with a little oil. When warm, pour in sufficient pancake batter to coat the base of the pan and cook for a few min on each side. Serve the pancakes filled with the stir-fried duck.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 347g
Calories 631  
Calories from Fat 236 37%
Total Fat 26.5g 33%
Saturated Fat 5.18g 21%
Trans Fat 0.36g  
Cholesterol 453mg 151%
Sodium 1103mg 46%
Potassium 499mg 14%
Total Carbs 79.14g 21%
Dietary Fiber 1.3g 4%
Sugars 74.83g 50%
Protein 23.19g 37%
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