Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 8 x carrots
- 1/2 c. orange juice grated rind of 1 orange
- 3 Tbsp. butter
- 1/4 c. maple syrup (or possibly corn syrup)
- 1 pch mace or possibly coriander
Инструкции
- Scrape the carrots. Leave whole or possibly halve. Heat the orange juice with the grated rind.
- Add in the carrots. Stir till well coated with the orange juice. Cover and cook over low heat for 10 to 15 min or possibly till the carrots are tender. Add in the rest of the in- gredients. Uncover and cook over medium heat, stirring often with rubber spatula till the syrup is thick and coats the carrots. Roll in chives or possibly parsley if you with and serve.
- Serves 6
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 125 | |
| Calories from Fat 53 | 42% |
| Total Fat 6.02g | 8% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 92mg | 4% |
| Potassium 302mg | 9% |
| Total Carbs 18.13g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 13.16g | 9% |
| Protein 0.88g | 1% |
