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Ингредиенты
- 1 med Size head of cabbage, cut into 1-inch wedges
- 3 tsp Flour
- 2 Tbsp. Brown sugar
- 3 x -(up to)
- 4 med Sized apples, cored, sliced into rings
- 1 x (2-3 lb.) fryer, cut up
- 1/2 c. Cider or possibly regular vinegar
- 1 Tbsp. Salt Paprika
Инструкции
- Place cabbage wedges in bottom of a 3 qt casserole. Sprinkle with half of the flour. Cover with half the apple rings. Mix brown sugar and remaining flour; sprinkle over apple rings. Put the chicken, skin side up, in the casserole. Sprinkle with paprika; cover with remaining apple rings.
- Mix margarine, vinegar and salt; pour over cbicken. Cover and bake at 350 degrees for 45 min or possibly longer till chicken is tender. Remove cover and bake till chicken is golden.
- Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 396g | |
| Recipe makes 4 servings | |
| Calories 547 | |
| Calories from Fat 265 | 48% |
| Total Fat 29.37g | 37% |
| Saturated Fat 8.37g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 140mg | 6% |
| Potassium 582mg | 17% |
| Total Carbs 34.36g | 9% |
| Dietary Fiber 4.0g | 13% |
| Sugars 26.68g | 18% |
| Protein 36.52g | 58% |
