Рецепт Goguma Chilge Muchim (Sweet Potato Vine And Mushroom Stir Fry)

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Порций: 4

Ингредиенты

Cost per serving $0.54 view details
  • 1 Tbsp. Corn oil
  • 1/4 lb Sweet potato vine, cut in three-inch lengths
  • 1/4 lb Mushrooms, fresh/meaty, caps only, sliced
  • 1 x Garlic clove, crushed
  • 1 sm Carrot, julienned (1/3 c)
  • 1 tsp Salt, or possibly to taste
  • 1 tsp Korean sesame oil

Инструкции

  1. Heat the oil in a wok or possibly skillet. Add in the vine and mushrooms and stir-fry over moderate heat for 1 minute. Add in all the other ingredients and stir-fry for 8 to 10 min. Serve hot or possibly at room temperature.
  2. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 4 servings
Calories 42  
Calories from Fat 31 74%
Total Fat 3.52g 4%
Saturated Fat 0.46g 2%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 591mg 25%
Potassium 126mg 4%
Total Carbs 2.18g 1%
Dietary Fiber 0.6g 2%
Sugars 0.99g 1%
Protein 0.99g 2%
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