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Ингредиенты
- Whole wheat pita bread (each pita bread should have no more than 140 calories per round, and 3-4g fiber)
- Fresh goat cheese â use about 1 oz per pizza
- Fresh basil, thinly sliced
- 2 Roma Tomatoes, thinly sliced
- Red onion â diced
- 1/2 red pepper â diced
- 2 cloves garlic â minced
- 1 tsp olive oil
- Black pepper
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 477g | |
| Calories 249 | |
| Calories from Fat 49 | 20% |
| Total Fat 5.54g | 7% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 148mg | 6% |
| Potassium 776mg | 22% |
| Total Carbs 45.74g | 12% |
| Dietary Fiber 6.5g | 22% |
| Sugars 19.1g | 13% |
| Protein 6.99g | 11% |
