Рецепт Glutinous Rice
Порций: 6
Ингредиенты
- 3 lb Glutinous rice
- 3 c. Coconut lowfat milk
- 1 Tbsp. Salt
- 1 c. Sugar
- 2 x Fresh mangos (optional)
Инструкции
- Soak the rice overnight in cool water. Drain the rice and then STEAM it for 20 min. While the rice is cooking, bring the other ingredients to a boil in a suitable saucepan. Put the steamed rice in a large bowl and pour the coconut lowfat milk mix over it. Mix well. Let it stand for a while so the rice can absorb the liquid. You may then eat it as is, or possibly, as we prefer, introduce large chunks of freshly peeled mango fruit. This dish has been a hit everytime we serve it!! It was originally posted on this Board back in
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 331g | |
Recipe makes 6 servings | |
Calories 1073 | |
Calories from Fat 70 | 7% |
Total Fat 8.34g | 10% |
Saturated Fat 6.46g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1184mg | 49% |
Potassium 324mg | 9% |
Total Carbs 229.83g | 61% |
Dietary Fiber 9.1g | 30% |
Sugars 41.65g | 28% |
Protein 16.38g | 26% |