Рецепт Gluten Free Orange Muffins Or Quick Bread
Порций: 1
Ингредиенты
- 1 1/2 c. AM Millet or possibly Rice Flour
- 1/2 c. AM Soy Flour
- 1 Tbsp. Non-alum baking pwdr
- 1/2 tsp Sea salt (optional)
- 1/4 tsp Orange flavor
- 1 c. Water or possibly orange juice
- 1/4 c. AM Unrefined Vegetable Oil
- 1/4 c. Rice syrup
Инструкции
- Combine all dry ingredients. Mix all liquids; add in to dry ingredients.
- Pour into well-oiled pan. For muffins, fill c. full, bake at 375 F. 15-20 min. For bread, bake 35-40 min or possibly till done.
- (Yield: 1 loaf/12 muffins)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 477g | |
Calories 868 | |
Calories from Fat 28 | 3% |
Total Fat 3.37g | 4% |
Saturated Fat 0.92g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1172mg | 49% |
Potassium 182mg | 5% |
Total Carbs 189.99g | 51% |
Dietary Fiber 5.7g | 19% |
Sugars 0.35g | 0% |
Protein 14.11g | 23% |