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Add a photoGluten Free Muffin Soufflé is the perfect choice with your morning coffee or tea. You can even take the ingredients with you and make it at work. Quick, easy and oh so tasty.
Ингредиенты
- Dry Mix: 1 cup gluten free flour blend
- 2 tbsp. sugar
- 2 1/2 tbsp. baking powder
- For each soufflé: 1/4 cup chocolate chips
- 1 egg
- 1 tsp. butter
Инструкции
- Combine dry ingredients into a bowl
- For each soufflé: Into a ramekin add 1/4 cup dry mix
- Add 1/4 cup chocolate chips
- Add 1 egg
- Add 1 tsp. of soft or melted butter
- Stir and cook in the microwave for 1 minute
- ENJOY!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 27g | |
| Recipe makes 4 servings | |
| Calories 49 | |
| Calories from Fat 18 | 37% |
| Total Fat 2.05g | 3% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 2382mg | 99% |
| Potassium 15mg | 0% |
| Total Carbs 6.38g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.38g | 4% |
| Protein 1.39g | 2% |
