Рецепт Gluten-Free Fruity-Tooty Snack Bars
Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish.
Tags: |
Ингредиенты
- For Crust:
- 2 cups Enjoy Life ® granola cereal (any flavor)
- 1/2 cup rice flour
- 1/2 cup tapioca flour
- 1/4 tsp. salt (optional)
- 1/2 cup butter or oil
- 1/2 cup All Fruit spread
- For Topping:
- 1 1/2 cups All Fruit spread
- 1 cup Enjoy Life ® semi-sweet chocolate chips
- 1 cup dropped dried fruit
- 1 cup dried coconut and/or nuts
Инструкции
- Blend all ingredients in food processor until well blended. Cover with wax paper and press firmly into lightly greased baking pan. Remove paper and bake uncovered at 350°F for 10-15 minutes.
- While baking, warm 1 ½ cups All Fruit in saucepan or microwave until liquefied. When crust is done, pour preserves on top of crust. Sprinkle with remaining toppings. Let cool before slicing. (Option: use more granola for topping).
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 235g | |
Calories 1250 | |
Calories from Fat 935 | 75% |
Total Fat 107.11g | 134% |
Saturated Fat 70.97g | 284% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 1243mg | 52% |
Potassium 235mg | 7% |
Total Carbs 69.71g | 19% |
Dietary Fiber 5.6g | 19% |
Sugars 2.75g | 2% |
Protein 7.05g | 11% |