Рецепт Gluten-Free Fruity-Tooty Snack Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice flour
79.0g |
salt
1.5g |
butter
113.5g |
coconut
41.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.7 | 0.0 | 0.96 | 1.39 | 7.05 | 7.05 |
Total Fat (g) | 1.12 | 0.0 | 92.06 | 13.93 | 107.11 | 107.11 |
Carbohydrates (g) | 63.3 | 0.0 | 0.07 | 6.34 | 69.71 | 69.71 |
Ash (g) | 0.48 | 1.5 | 2.39 | 0.4 | 4.78 | 4.78 |
Calories (kcal) | 289.14 | 0.0 | 813.795 | 147.264 | 1250.199 | 1250.199 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.39 | 0.0 | 18.01 | 19.55 | 46.96 | 46.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.07 | 2.59 | 2.75 | 2.75 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 3.7 | 5.6 | 5.6 |
Calcium (mg) | 7.9 | 0.36 | 27.24 | 5.824 | 41.324 | 41.324 |
Iron (mg) | 0.28 | 0.0 | 0.02 | 1.01 | 1.32 | 1.32 |
Magnesium (mg) | 27.65 | 0.015 | 2.27 | 13.312 | 43.247 | 43.247 |
Phosphorus (mg) | 77.42 | 0.0 | 27.24 | 47.008 | 151.668 | 151.668 |
Potassium (mg) | 60.04 | 0.12 | 27.24 | 148.096 | 235.496 | 235.496 |
Sodium (mg) | 0.0 | 581.37 | 653.76 | 8.32 | 1243.45 | 1243.45 |
Zinc (mg) | 0.63 | 0.0 | 0.1 | 0.46 | 1.19 | 1.19 |
Copper (mg) | 0.103 | 0.0 | 0.0 | 0.183 | 0.286 | 0.286 |
Manganese (mg) | 0.948 | 0.002 | 0.0 | 0.624 | 1.574 | 1.574 |
Selenium (mcg) | 11.9 | 0.0 | 1.1 | 4.2 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2836.365 | 0.0 | 2836.365 | 2836.365 |
Retinol (mcg) | 0.0 | 0.0 | 761.585 | 0.0 | 761.585 | 761.585 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 776.34 | 0.0 | 776.34 | 776.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 179.33 | 0.0 | 179.33 | 179.33 |
Vitamin E (mg) | 0.09 | 0.0 | 2.63 | 0.1 | 2.82 | 2.82 |
Vitamin D (IU) | н/д | н/д | 63.56 | н/д | 63.56 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.22 | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Thiamin (mg) | 0.111 | 0.0 | 0.011 | 0.029 | 0.151 | 0.151 |
Riboflavin (mg) | 0.016 | 0.0 | 0.034 | 0.008 | 0.058 | 0.058 |
Niacin (mg) | 2.046 | 0.0 | 0.045 | 0.225 | 2.316 | 2.316 |
Pantothenic acid (mg) | 0.648 | 0.0 | 0.125 | 0.125 | 0.897 | 0.897 |
Vitamin B-6 (mg) | 0.348 | 0.0 | 0.0 | 0.021 | 0.368 | 0.368 |
Folate (mcg) | 3.16 | 0.0 | 3.405 | 10.816 | 17.381 | 17.381 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.19 | 0.19 |
Choline (mg) | 4.6 | 0.0 | 21.3 | 5.0 | 31.0 | 31.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.055 | 0.0 | 0.011 | 0.017 | 0.083 | 0.083 |
Threonine (g) | 0.166 | 0.0 | 0.045 | 0.05 | 0.261 | 0.261 |
Isoleucine (g) | 0.19 | 0.0 | 0.057 | 0.054 | 0.3 | 0.3 |
Leucine (g) | 0.387 | 0.0 | 0.091 | 0.104 | 0.582 | 0.582 |
Lysine (g) | 0.166 | 0.0 | 0.079 | 0.062 | 0.308 | 0.308 |
Methionine (g) | 0.111 | 0.0 | 0.023 | 0.025 | 0.158 | 0.158 |
Cystine (g) | 0.087 | 0.0 | 0.011 | 0.029 | 0.127 | 0.127 |
Phenylalanine (g) | 0.253 | 0.0 | 0.045 | 0.071 | 0.369 | 0.369 |
Tyrosine (g) | 0.245 | 0.0 | 0.045 | 0.042 | 0.332 | 0.332 |
Valine (g) | 0.277 | 0.0 | 0.068 | 0.083 | 0.428 | 0.428 |
Arginine (g) | 0.411 | 0.0 | 0.034 | 0.229 | 0.674 | 0.674 |
Histidine (g) | 0.119 | 0.0 | 0.023 | 0.033 | 0.174 | 0.174 |
Alanine (g) | 0.261 | 0.0 | 0.034 | 0.071 | 0.365 | 0.365 |
Aspartic acid (g) | 0.435 | 0.0 | 0.068 | 0.137 | 0.64 | 0.64 |
Glutamic acid (g) | 0.869 | 0.0 | 0.204 | 0.316 | 1.389 | 1.389 |
Glycine (g) | 0.213 | 0.0 | 0.023 | 0.067 | 0.303 | 0.303 |
Proline (g) | 0.221 | 0.0 | 0.091 | 0.058 | 0.37 | 0.37 |
Serine (g) | 0.245 | 0.0 | 0.057 | 0.071 | 0.372 | 0.372 |
Cholesterol (mg) | 0.0 | 0.0 | 244.025 | 0.0 | 244.025 | 244.025 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.308 | 0.0 | 58.305 | 12.355 | 70.968 | 70.968 |
Phytosterols (mg) | н/д | 0.0 | н/д | 19.552 | 19.552 | 19.552 |
Monounsaturated Fat (g) | 0.348 | 0.0 | 23.858 | 0.595 | 24.8 | 24.8 |
Polyunsaturated (g) | 0.3 | 0.0 | 3.45 | 0.154 | 3.905 | 3.905 |