Рецепт Gluten Free Falafel from Today's Parent
Ингредиенты
- 1 540 Ml can of chickpeas, drained and rinsed
- 1/4 cup chopped parsley
- 3 garlic cloves
- 1 egg
- 2 tsp ground corriander
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp salt (divided)
- 4 tsp olive oil
- 1/4 cup gluten free bread crumbs
- Tahini Dip
- 1/3 cup tahini
- 1/4 cup water
- 2 tbsp lemon juice
View Full Recipe at Gluten Free Edmonton
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 809g | |
Calories 1390 | |
Calories from Fat 620 | 45% |
Total Fat 72.68g | 91% |
Saturated Fat 10.67g | 43% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 2996mg | 125% |
Potassium 1568mg | 45% |
Total Carbs 149.62g | 40% |
Dietary Fiber 33.4g | 111% |
Sugars 1.9g | 1% |
Protein 47.98g | 77% |