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- 2 cups all purpose flour (Bob's Red Mill gluten free)
- pinch of salt
- 1 tbsp baking powder
- 1 tsp ground cinnamon
- 3 tbsp soft brown sugar
- 3 tbsp butter or margarine, melted
- 2 apples, unpeeled and grated
- 1/3 cup raisins
- 3/4 cup milk
- raw sugar for sprinkle (optional)
- 1) Line 12 sections of a muffin pan with average sized paper muffin cups or butter the pan well. Preheat oven to 400F
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.%3C/p%3E%3Cp%3EWhile%20in%20Toronto%20last%20month%20I%20happened%20to%20find%20two%20wonderful%20cookbooks%20specializing%20in%20gluten%20free%20options,%20neither%20of%20which%20I%20had%20seen%20anywhere%20else%20AND%20they%20were%20each%20only%20$7.99...hello!%20Bargain%20shopped%20extraordinaire%20Amanda%20is%20in%20heaven!%3C/p%3E%3Cp%3EThe%20first%20book%20is%20called%20Allergy-Free%20Cookbook%20(no%20eggs,%20no%20dairy,%20no%20nuts,%20no%20gluten)%20By%20Alice%20Sherwood.%20This%20book%20is%20full%20of%20a%20variety%20of%20different%20recipes%20and%20on%20the%20side%20of%20each%20page%20there%20are%20sections%20explaining%20how%20to%20make%20each%20recipe%20if%20you%20require%20no%20eggs,%20no%20dairy,%20no%20nuts,%20or%20no%20gluten.%20As%20you%20can%20imagine,%20I%20was%20loving%20this%20idea.%20What%20a%20great%20book.%20That%20and%20the%20fact%20that%20the%20book%20is%20not%20loaded%20with%20weird%20recipes%20for%20foods%20I%20would%20likely%20not%20ever%20consider%20making%20anyways%20(hate%20when%20that%20happens).%3C/p%3E%3Cp%3EMy%20first%20crack%20at%20this%20wonderful%20cookbook%20was%20for%20the%20Gluten%20Free%20Cinnamon,%20Raisin%20&%20Apple%20Muffins.%20I%20used%20to%20make%20muffins%20all%20the%20time%20in%20my%20pre-gluten%20free%20days.%20Sadly%20I%20haven't%20been%20making%20them%20nearly%20as%20much%20lately.%20This%20is%20partially%20because%20of%20the%20often%20dense%20texture%20associated%20with%20gluten%20free%20muffins,%20but%20also%20the%20often%20high%20carbohydrate%20values%20associated%20with%20muffins.%20To%20my%20delight,%20these%20muffins%20were%20neither%20dense%20nor%20overly%20high%20in%20carbs!%20%20I%20admit,%20the%20carb%20content%20was%20not%20low%20either,%20but%20it%20was%20more%20in%20the%20mid-higher%20range%20but%20at%20least%20there%20really%20wasn't%20anything%20unhealthy%20involved%20in%20the%20muffins%20(aka%20cups%20an%20cups%20of%20sugar%20or%20fat).%3C/p%3E%3Cp%3ECinnamon,%20Raisin%20&%20Apply%20Muffins%20(gluten%20free)%3C/p%3E%3Cp%3EMakes%2012%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E2)%20Sift%20flour,%20salt,%20baking%20powder,%20and%20cinnamon%20into%20a%20bowl.%3C/p%3E%3Cp%3E3)%20Add%20the%20remaining%20ingredients%20and%20mix%20well.%20You%20will%20have%20a%20thick%20wet%20dough.%3C/p%3E%3Cp%3E4)%20Spoon%20into%20the%20prepared%20muffin%20pan%20(they%20should%20be%20full).%20Bake%20in%20the%20oven%20until%20risen,%20pale%20golden,%20and%20firm%20to%20the%20touch,%20about%2020%20minutes.%3C/p%3E%3Cp%3E5)%20Transfer%20to%20wire%20rack%20to%20cool.%3C/p%3E%3Cp%3E*The%20muffins%20keep%20well%20for%20a%20few%20days%20in%20an%20airtight%20container%20and%20can%20also%20be%20frozen.%3C/p%3E%3Cp%3EBased%20on%20the%20ingredients%20that%20I%20used%20this%20time%20round%20I%20calculated%20that%20the%20carbohydrate%20content%20per%20muffin%20was%2024g%20carbs%20net.%20However%20it%20is%20important%20to%20note%20that%20depending%20on%20the%20size%20of%20the%20apples%20you%20use%20this%20could%20vary%20significantly%20from%20one%20batch%20to%20the%20next.%3C/p%3E%3Cp%3EHappy%20muffin%20eating%20everyone!%3C/p%3E%3Cp%3EGluten%20Free%20Edmonton%20-%20A%20Celiac%20guide%20and%20resource%20for%20gluten%20free%20information%20in%20Edmonton,%20Alberta%3C/p%3E){kind=link}