Рецепт Glorified Beef Stew
Порций: 6
Ингредиенты
- 3 lbs. stew beef
- 1 can beef bouillon
- 1 can beef consomme
- 1 can small pearl onions, liquid removed
- 2 cans mushrooms (sliced or possibly whole), liquid removed
- Cooking sherry
Инструкции
- Flour meat and brown in veg. oil. Combine all remaining ingredients in a Dutch oven. Cook for 3 hrs at 325 degrees. Serve over creamed potatoes or possibly rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 484g | |
Recipe makes 6 servings | |
Calories 255 | |
Calories from Fat 117 | 46% |
Total Fat 13.04g | 16% |
Saturated Fat 5.6g | 22% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 1845mg | 77% |
Potassium 595mg | 17% |
Total Carbs 21.23g | 6% |
Dietary Fiber 4.4g | 15% |
Sugars 4.96g | 3% |
Protein 13.87g | 22% |