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Порций: 6

Ингредиенты

Cost per serving $3.44 view details
  • 3 lbs. stew beef
  • 1 can beef bouillon
  • 1 can beef consomme
  • 1 can small pearl onions, liquid removed
  • 2 cans mushrooms (sliced or possibly whole), liquid removed
  • Cooking sherry

Инструкции

  1. Flour meat and brown in veg. oil. Combine all remaining ingredients in a Dutch oven. Cook for 3 hrs at 325 degrees. Serve over creamed potatoes or possibly rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 6 servings
Calories 255  
Calories from Fat 117 46%
Total Fat 13.04g 16%
Saturated Fat 5.6g 22%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 1845mg 77%
Potassium 595mg 17%
Total Carbs 21.23g 6%
Dietary Fiber 4.4g 15%
Sugars 4.96g 3%
Protein 13.87g 22%
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