Рецепт Glazed Spare Ribs
Порций: 10
Ингредиенты
- 1 med. onion, minced
- 1 clove garlic, chopped
- 1 tbsp. butter
- 1 c. ketchup
- 1/2 teaspoon salt
- 1/2 teaspoon Hickory Liquid smoke
- Dash warm pepper sauce
- 3 pound sm. pork spareribs
Инструкции
- In microwavable bowl, combine onion, garlic and butter. Microwave on high till tender, about 2 min. Stir in ketchup, salt, liquid smoke and pepper sauce. Microwave barbecue sauce on high till warm and bubbly, stirring 2-3 times.
- Meanwhile, cut ribs into 1 rib pcs. Arrange in microwavable dish or possibly 3 qt casserole. Cover with waxed paper. Set barbecue sauce aside. Microwave ribs on high 15 min, rearranging ribs once.
- Brush with sauce and microwave on medium high 20-25 min or possibly till ribs are fork tender. Preheat broiler. Arrange ribs on foil lined broiler pan. Broil 3 min, turning once. Brush ribs with remaining sauce and broil till glazed with sauce. Serves 4.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 10 servings | |
Calories 302 | |
Calories from Fat 212 | 70% |
Total Fat 23.53g | 29% |
Saturated Fat 7.92g | 32% |
Trans Fat 0.21g | |
Cholesterol 79mg | 26% |
Sodium 470mg | 20% |
Potassium 338mg | 10% |
Total Carbs 7.05g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 5.89g | 4% |
Protein 15.29g | 24% |