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Рецепт Glazed Spare Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onion
9.9g 		garlic
0.26g 		butter
1.42g 		ketchup
24.0g 		salt
0.3g 		smoke
0.25g 		pepper sauce
0.13g 		pork spareribs
95.25g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.02 0.01 0.42 0.0 0.0 0.0 14.74 15.29 152.9
Total Fat (g) 0.01 0.0 1.15 0.07 0.0 0.0 0.0 22.29 23.53 235.3
Carbohydrates (g) 0.92 0.09 0.0 6.04 0.0 0.0 0.0 0.0 7.05 70.5
Ash (g) 0.03 0.0 0.03 0.88 0.3 н/д н/д 0.64 1.88 18.8
Calories (kcal) 3.96 0.389 10.181 23.28 0.0 0.0 0.015 263.853 301.679 3016.79
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д 0.0 н/д н/д н/д н/д 0.1 1.0
Glucose (dextrose) (g) 0.2 н/д н/д 2.82 н/д н/д н/д н/д 3.02 30.2
Fructose (g) 0.13 н/д н/д 2.23 н/д н/д н/д н/д 2.36 23.6
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.42 н/д н/д н/д н/д 0.42 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.82 0.15 0.23 16.6 0.0 н/д 0.12 56.91 82.83 828.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.0 5.46 0.0 0.0 0.0 0.0 5.89 58.9
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 2.277 0.472 0.341 4.32 0.072 н/д 0.015 14.288 21.785 217.85
Iron (mg) 0.02 0.0 0.0 0.12 0.0 н/д 0.0 0.87 1.02 10.2
Magnesium (mg) 0.99 0.065 0.028 4.56 0.003 н/д 0.015 15.241 20.902 209.02
Phosphorus (mg) 2.871 0.399 0.341 7.92 0.0 н/д 0.029 134.308 145.868 1458.68
Potassium (mg) 14.454 1.047 0.341 91.68 0.024 0.0 0.16 230.514 338.22 3382.2
Sodium (mg) 0.396 0.044 8.179 267.36 116.274 0.0 0.791 77.156 470.2 4702.0
Zinc (mg) 0.02 0.0 0.0 0.06 0.0 н/д 0.0 2.38 2.47 24.7
Copper (mg) 0.004 0.001 0.0 0.043 0.0 н/д 0.0 0.076 0.124 1.24
Manganese (mg) 0.013 0.004 0.0 0.031 0.0 н/д н/д 0.01 0.058 0.58
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 н/д 0.0 21.0 21.1 211.0
Vitamin A, IU (IU) 0.198 0.023 35.486 223.92 0.0 н/д н/д 0.0 259.627 2596.27
Retinol (mcg) 0.0 0.0 9.528 0.0 0.0 н/д 0.0 0.0 9.528 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.713 11.28 0.0 н/д 0.103 0.0 21.095 210.95
Beta Carotene (mcg) 0.099 0.013 2.244 134.4 0.0 н/д 1.149 0.0 137.904 1379.04
Vitamin E (mg) 0.0 0.0 0.03 0.35 0.0 н/д 0.0 0.35 0.74 7.4
Vitamin D (IU) н/д н/д 0.795 н/д н/д н/д н/д н/д 0.795 7.95
Lycopene (mcg) 0.0 0.0 0.0 4010.16 0.0 н/д 0.0 0.0 4010.16 40101.6
Lutein + zeaxanthin (mcg) 0.396 0.042 0.0 0.0 0.0 н/д 0.013 0.0 0.45 4.5
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.1 0.0 3.6 0.0 н/д 0.0 0.0 4.4 44.0
Thiamin (mg) 0.005 0.001 0.0 0.002 0.0 н/д 0.0 0.305 0.313 3.13
Riboflavin (mg) 0.003 0.0 0.0 0.031 0.0 н/д 0.0 0.238 0.273 2.73
Niacin (mg) 0.012 0.002 0.001 0.343 0.0 н/д 0.0 4.439 4.797 47.97
Pantothenic acid (mg) 0.012 0.002 0.002 0.012 0.0 н/д н/д 0.6 0.627 6.27
Vitamin B-6 (mg) 0.012 0.003 0.0 0.036 0.0 н/д 0.0 0.543 0.594 5.94
Folate (mcg) 1.881 0.008 0.043 2.4 0.0 н/д 0.001 0.0 4.333 43.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.36 0.36 3.6
Choline (mg) 0.6 0.1 0.3 3.0 0.0 н/д 0.0 56.9 60.8 608.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.001 0.0 0.001 0.01
Tryptophan (g) 0.001 0.0 0.0 0.005 0.0 н/д н/д 0.152 0.159 1.59
Threonine (g) 0.002 0.0 0.001 0.014 0.0 н/д н/д 0.667 0.684 6.84
Isoleucine (g) 0.001 0.001 0.001 0.012 0.0 н/д н/д 0.724 0.738 7.38
Leucine (g) 0.003 0.001 0.001 0.019 0.0 н/д н/д 1.257 1.281 12.81
Lysine (g) 0.004 0.001 0.001 0.019 0.0 н/д н/д 1.372 1.397 13.97
Methionine (g) 0.0 0.0 0.0 0.005 0.0 н/д н/д 0.41 0.415 4.15
Cystine (g) 0.0 0.0 0.0 0.005 0.0 н/д н/д 0.171 0.177 1.77
Phenylalanine (g) 0.003 0.0 0.001 0.014 0.0 н/д н/д 0.619 0.638 6.38
Tyrosine (g) 0.001 0.0 0.001 0.01 0.0 н/д н/д 0.562 0.573 5.73
Valine (g) 0.002 0.001 0.001 0.014 0.0 н/д н/д 0.772 0.79 7.9
Arginine (g) 0.01 0.002 0.0 0.012 0.0 н/д н/д 0.981 1.005 10.05
Histidine (g) 0.001 0.0 0.0 0.01 0.0 н/д н/д 0.638 0.649 6.49
Alanine (g) 0.002 0.0 0.0 0.022 0.0 н/д н/д 0.867 0.891 8.91
Aspartic acid (g) 0.009 0.001 0.001 0.084 0.0 н/д н/д 1.438 1.533 15.33
Glutamic acid (g) 0.026 0.002 0.003 0.264 0.0 н/д н/д 2.353 2.647 26.47
Glycine (g) 0.003 0.001 0.0 0.012 0.0 н/д н/д 0.667 0.683 6.83
Proline (g) 0.001 0.0 0.001 0.014 0.0 н/д н/д 0.6 0.617 6.17
Serine (g) 0.002 0.0 0.001 0.017 0.0 н/д н/д 0.638 0.658 6.58
Cholesterol (mg) 0.0 0.0 3.053 0.0 0.0 0.0 0.0 76.203 79.256 792.56
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.21 0.21 2.1
Saturated Fat (g) 0.004 0.0 0.729 0.01 0.0 0.0 0.0 7.173 7.916 79.16
Phytosterols (mg) 1.485 н/д н/д 1.68 0.0 н/д н/д н/д 3.165 31.65
Monounsaturated Fat (g) 0.001 0.0 0.298 0.012 0.0 0.0 0.0 8.135 8.446 84.46
Polyunsaturated (g) 0.002 0.001 0.043 0.031 0.0 0.0 0.001 3.763 3.84 38.4