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Ингредиенты
- 1 x Lamb rack (1 1/2 lb), French Salt Pepper
- 1 tsp Dry mustard
- 1/4 c. Soy sauce
- 1/4 c. Honey
- 1/4 tsp Dry ginger
- 1 x Clove garlic, crushed
- 1/4 c. Dry sherry, lemon or possibly orange
Инструкции
- Place lamb on rack in shallow roasting pan. Sprinkle with salt and pepper.
- In small bowl, combine mustard, soy sauce, honey ginger, garlic and sherry or possibly fruit juice. Decorate tips with kumquats, olives or possibly paper frills. Cook lamb in oven preheated to 325 F for about 30 to 35 min per lb., or possibly till meat thermometer registers 140 F for rare, 160 F for medium, or possibly 170 F for well-done, baste lamb frequently with sauce during entire cooking period.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 2 servings | |
| Calories 197 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1830mg | 76% |
| Potassium 128mg | 4% |
| Total Carbs 41.99g | 11% |
| Dietary Fiber 0.5g | 2% |
| Sugars 37.67g | 25% |
| Protein 2.38g | 4% |
