Рецепт Glazed Ham Steak
Ингредиенты
- 1/2 c. current jelly
- 1/4 c. minced onion
- 2 tbsp. prepared mustard
- 1 (1 inch thick), fully cooked ham steak, about 2 lbs.
Инструкции
- Combine first 3 ingredients, set aside. Cook ham in a nonstick skillet over medium heat 10 min, turning once. Transfer ham to serving platter and spoon sauce over ham.
- Microwave version: Combine first 3 ingredients in 12 x 8 x 2 inch baking dish. Microwave at High 6 min. Stir after 3 min. Add in ham to sauce; turn to coat all sides. Cover tightly with heavy duty plastic wrap, fold back 1 corner to let steam escape. Microwave at Medium 6 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 234g | |
Calories 481 | |
Calories from Fat 11 | 2% |
Total Fat 1.27g | 2% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 392mg | 16% |
Potassium 185mg | 5% |
Total Carbs 122.48g | 33% |
Dietary Fiber 3.3g | 11% |
Sugars 87.83g | 59% |
Protein 1.96g | 3% |