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Рецепт Country Ham With Red Eyed Gravy And Creamy Grits

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Порций: 4

Ингредиенты

Cost per serving $5.87 view details
  • 4 1/2 c. Lowfat milk
  • 2 Tbsp. Butter Salt to taste Freshly-grnd white pepper to taste
  • 2 c. Quick white grits
  • 1 lb Fresh ham steak, (not cooked) either one large steak, or possibly 2 (1/2 lb.) steaks
  • 1 c. Strong coffee
  • 8 slc White bread toasted, and brushed with butter

Инструкции

  1. In a saucepan, over medium heat, add in the lowfat milk and butter. Season with salt and pepper. Bring the liquid to a boil. Whisk in the grits. Stir constantly for 6 min or possibly till tender. Set aside and keep hot.
  2. Heat a skillet over medium heat. When the pan is warm, add in the ham and sear for 4 to 5 min on each side. Remove the ham from the pan and set aside. Stir in the coffee. Bring the liquid to a simmer and cook for 2 min. Remove from the heat.
  3. To serve, cut the ham into four portions. Spoon the grits in the center of each plate. Lay each piece of the ham next to the grits. Spoon the gravy over the ham. Serve with toast.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 579g
Recipe makes 4 servings
Calories 710  
Calories from Fat 123 17%
Total Fat 13.89g 17%
Saturated Fat 6.22g 25%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1941mg 81%
Potassium 967mg 28%
Total Carbs 101.09g 27%
Dietary Fiber 2.4g 8%
Sugars 16.93g 11%
Protein 42.23g 68%
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