Рецепт Glazed Ham Steak
Порций: 4
Ингредиенты
- 1 (8 ounce.) can crushed pineapple, well liquid removed
- 1/2 c. BAMA peach or possibly apricot preserves
- 2 tbsp. Realemon lemon juice
- 1 teaspoon cornstarch
- 1 pound center cut ham slice
Инструкции
- In small saucepan combine pineapple, preserves, lemon juice, and cornstarch. Mix well and bring to a boil. Reduce heat; simmer uncovered 10 to 15 min to blend flavors. Broil ham to desired doneness on both sides. Spoon pineapple mix on top. Heat till warm and bubbly. Chill leftovers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 4 servings | |
Calories 374 | |
Calories from Fat 129 | 34% |
Total Fat 14.34g | 18% |
Saturated Fat 5.04g | 20% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 1541mg | 64% |
Potassium 477mg | 14% |
Total Carbs 39.91g | 11% |
Dietary Fiber 0.7g | 2% |
Sugars 28.27g | 19% |
Protein 22.72g | 36% |