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Ингредиенты
- 3 lbs. chicken wings
- 1/3 c. soy sauce
- 2 tbsp. vegetable oil
- 2 tbsp. chili sauce
- 1/4 c. honey
- 1 teaspoon salt
- 1/2 teaspoon ginger
- 1/4 teaspoon garlic pwdr
Инструкции
- Mix all ingredients and pour on chicken. Cover and chill, turning chicken occasionally, at least 1 hour.
- Heat oven to 375 degrees. Drain chicken, reserving marinade. Place chicken on rack in foil lined broiler pan. Bake 30 min. Brush chicken with marinade. Turn chicken and bake about 30 min, brushing occasionally till tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 8 servings | |
| Calories 273 | |
| Calories from Fat 163 | 60% |
| Total Fat 18.1g | 23% |
| Saturated Fat 4.37g | 17% |
| Trans Fat 0.26g | |
| Cholesterol 71mg | 24% |
| Sodium 979mg | 41% |
| Potassium 178mg | 5% |
| Total Carbs 9.65g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 8.91g | 6% |
| Protein 17.6g | 28% |
