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Рецепт VEGETABLE RICE | VEGETABLE PULAO

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1 голос | 1978 визитов
 

Ингредиенты

  • 1 medium onion, sliced
  • 1 cup of rice,washed and drained
  • 1 cup of chopped vegetables (green peas, carrot, beans)
  • 1/2 tsp. of cumin seeds
  • 1 tsp. of ginger-garlic paste
  • 2 green chillies,split lengthwise
  • 1 bay leaf
  • 2 cloves
  • 2 cardamom
  • Salt
  • Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 592g
Calories 912  
Calories from Fat 30 3%
Total Fat 3.45g 4%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 1133mg 32%
Total Carbs 199.29g 53%
Dietary Fiber 16.0g 53%
Sugars 7.82g 5%
Protein 24.02g 38%
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