Рецепт Ginisang Pinakbet with Bagnet
Ингредиенты
- 2 small eggplants, sliced into 2 inch pieces
- 1/4 kilo okra, sliced into 1 inch pieces
- 2 pices tomatoes, diced
- 1/4 squash, slice into 1 inch
- 1 bunch stringbeans, cut into 2 inch pieces
- 1 small Ampalaya or bitter gourd, sliced into 1/4 inch
- 4 cloves garlic, crushed
- 2 onions, chopped
- 1 inch ginger, slivered
- 1/2 kilo Crispy chicken or lechon kawali
- 1 tsp. ginisa mix or magic sarap
- 2 Tbsp. shrimp paste or bagoong alamang
- 1/4 kilo pork with fat, sliced into small cubes
- 2 Tbsp. cooking oil for sauteing
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1879g | |
Calories 1634 | |
Calories from Fat 834 | 51% |
Total Fat 93.19g | 116% |
Saturated Fat 21.44g | 86% |
Trans Fat 0.7g | |
Cholesterol 362mg | 121% |
Sodium 374mg | 16% |
Potassium 4588mg | 131% |
Total Carbs 85.08g | 23% |
Dietary Fiber 39.1g | 130% |
Sugars 29.57g | 20% |
Protein 122.02g | 195% |