Рецепт Ginisang Pinakbet with Bagnet

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1 голос | 520 визитов
 

Ингредиенты

  • 2 small eggplants, sliced into 2 inch pieces
  • 1/4 kilo okra, sliced into 1 inch pieces
  • 2 pices tomatoes, diced
  • 1/4 squash, slice into 1 inch
  • 1 bunch stringbeans, cut into 2 inch pieces
  • 1 small Ampalaya or bitter gourd, sliced into 1/4 inch
  • 4 cloves garlic, crushed
  • 2 onions, chopped
  • 1 inch ginger, slivered
  • 1/2 kilo Crispy chicken or lechon kawali
  • 1 tsp. ginisa mix or magic sarap
  • 2 Tbsp. shrimp paste or bagoong alamang
  • 1/4 kilo pork with fat, sliced into small cubes
  • 2 Tbsp. cooking oil for sauteing

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1879g
Calories 1634  
Calories from Fat 834 51%
Total Fat 93.19g 116%
Saturated Fat 21.44g 86%
Trans Fat 0.7g  
Cholesterol 362mg 121%
Sodium 374mg 16%
Potassium 4588mg 131%
Total Carbs 85.08g 23%
Dietary Fiber 39.1g 130%
Sugars 29.57g 20%
Protein 122.02g 195%
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